First run with Garmin. Great conditions, 34 degrees and clear roads, apart from some ice & snow in very limited locations.
Activity| Route: | -- | Elev. Avg: | 0 ft | | Location: | Mendota, MN | Elev. Gain: | +0 ft | | Date: | 01/04/07 | Up/Downhill: | [+0/-0] | | Time: | 06:32 AM | Difficulty: | 0 / 5.0 | | | | Weather: | Overcast | | | 34F temp; 85% humidity | | | 34F heat index; winds SE 6 |
| Distance: | 3.51 miles | | |
| Time: | 0:38:55 | | Speed: | 5.40 mph | | | | Pace: | 11' 06 /mi | | | | Calories: | 615 | | |
 Elevation (ft.) Pace (min/mile) Splits| Mile | Pace (min/mile) | Speed (mph) | Elevation
Gain |
|---|
| actual | +/- avg | actual | +/- avg |
|---|
| 1 | 10' 30 | -0' 36 | 5.7 | +0.3 | +10 ft | | 2 | 11' 21 | +0' 14 | 5.3 | -0.1 | -19 ft | | 3 | 11' 02 | -0' 04 | 5.4 | +0.0 | +10 ft | | end | 19' 40 | +8' 33 | 3.0 | -2.3 | +7 ft | | Versus average of 11' 06 min/mi |
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